Settings

Language

Units

Choose how water volumes are displayed

Daily goal

ml

The default goal — 2 litres (68 fl oz) of drinks a day — is based on the adequate-intake values published by EFSA and the US IOM. How much water do you actually need?

Quick add buttons

Choose amounts for the 4 quick add buttons

ml
ml
ml
ml

Font

Spacing

Text size

Data

Export your water history and settings to a file, then import it on another device or after clearing your browser. Your data never leaves your device.

Sync between devices

Sets up automatic syncing between several devices. Records are encrypted on this device before they are sent, and no account or email is needed. It is not a backup: keep exporting to a file for that.

Scan on your other device

Open the camera on your phone and point it at this code. Little Often will open and import your data.

On iPhone and iPad the link opens in a browser, not in the app installed on your Home Screen. To move data into the installed app, use “Export to file” instead.

Scan this on your other device

Open the camera on the other device and point it at the code. Its browser opens Little Often, and the two are linked.

Or copy this link and open it on the other device:

Whoever scans this code gets your records. Show it only to your own device — you can generate a new one at any time.